WHITE CRANE
PRECISION, GRACE, EVASION.
Shaolin White Crane Kung Fu is a rare and powerful martial art with deep roots in the legendary Southern Shaolin Temple of China. This traditional Chinese Kung Fu style is renowned for its unique fusion of offensive and defensive techniques, seamlessly blending soft and hard power. With its firm yet evasive footwork, White Crane Kung Fu embodies precision, grace, and strategic movement.
For those looking for martial arts classes in Montreal that combine history, technique, and personal growth, White Crane Kung Fu offers an unparalleled experience. Whether you’re a beginner or a seasoned martial artist, this system will challenge and inspire you.
This dynamic martial art program includes a comprehensive range of training:
Empty-hand combat techniques
Weapon mastery
Partnered sparring routines
Self-defense drills
Sensitivity and reflex cultivation
Mind-body clarity practices
If you're searching for Montreal Kung Fu schools, White Crane Kung Fu stands out as a complete system that nurtures both physical skill and mental clarity. It is not just a martial art; it is a journey of self-discovery, discipline, and focus.
THE LEGENDARY HISTORY OF WHITE CRANE KUNG FU
The story of Shaolin White Crane Kung Fu is a treasured piece of Chinese martial arts history, passed down through five generations of masters. While different versions of the tale exist, they all share a common thread of resilience, creativity, and evolution. Below is the Lee family’s legacy of White Crane Kung Fu.
The Origin of White Crane Kung Fu
Around 250 years ago, in the village of Lei Chow Fu, a young woman named Fung Chi-Niang was born into a family deeply rooted in Shaolin Kung Fu. Her father, Fung Fei-Sze, was a dedicated practitioner of martial arts who trained at the renowned Shaolin Temple on Nine Lotus Mountain in the Ching Chuang district of Fukien Province. Her mother, Lee Pik-Liung, supported the family during difficult times, but after facing oppression from local landlords, the family decided to relocate. They eventually settled at Ching Chu Temple on Ching Chean Mountain.
The Encounter with the Crane
One day, as Fung Chi-Niang dried grain outside the temple, a large crane descended from the roof and began eating. Using a bamboo stick, she attempted to drive the bird away. Her initial strikes targeted the crane’s head, but the bird skillfully evaded. She aimed for its wings, but the crane sidestepped and countered with its claws. Even when she jabbed at its body, the crane retreated and used its beak to deflect the stick.
Astounded by the bird’s agility, balance, and precision, Fung Chi-Niang realized that its natural movements could surpass human martial arts techniques. She began to study the crane’s behavior, practicing its movements daily. Over time, she integrated the crane’s evasiveness, speed, and strength into her martial arts training, creating what we now know as White Crane Kung Fu.
FROM TRAGEDY TO A LEGACY OF MARTIAL ARTS
During Emperor Chien Lung’s reign, the Shaolin Temple faced destruction due to allegations of revolutionary activities. Fung Fei-Sze and his family were among the few who managed to escape, eventually finding refuge at Pik Chui Liang. Later, they moved to Sah Liang Temple near Foochow, where Fung Fei-Sze continued refining his martial teachings and passing them on to his daughter.
Fung Chi-Niang combined her father’s Shaolin Kung Fu with the crane’s spirit and techniques, ultimately creating a martial art that embodied the elegance, precision, and versatility of the bird. She passed her knowledge on to dedicated students, ensuring that White Crane Kung Fu would continue to thrive.
Among her disciples was a man named Lee from Chow Ann district. He shared the art with his son, Lee Mah-Saw, who went on to establish schools across Chow Ann district. Through the Lee family, the Flying Crane style of White Crane Kung Fu was preserved and refined.
The Lee Family Lineage of White Crane Kung Fu:
Fourth Generation: The late Grandmaster Lee Kiang Ker
Fifth Generation: The late Grandmaster Lee Joo Chian and Grandmaster Augustin Wu
WHITE CRANE KUNG FU IN MONTREAL
For those passionate about Kung Fu in Montreal, White Crane Kung Fu offers an opportunity to immerse yourself in a rich and historic martial arts tradition. As one of the most refined and respected martial arts systems, White Crane Kung Fu teaches not only self-defense but also the values of discipline, resilience, and mental clarity.
Whether you're looking to improve your physical fitness, learn effective self-defense techniques, or simply explore a new martial art, White Crane Kung Fu provides a transformative journey.
WHY CHOOSE WHITE CRANE KUNG FU IN MONTREAL?
Historical Depth: With origins in the Southern Shaolin Temple, White Crane Kung Fu is rooted in over 250 years of martial arts history.
Comprehensive Training: The system includes empty-hand techniques, weapon training, partnered sparring, and self-defense, making it ideal for beginners and advanced practitioners alike.
Mental and Physical Development: White Crane Kung Fu focuses on precision, grace, and clarity of mind, ensuring a holistic training experience.
Join White Crane Kung Fu in Montreal today and become part of a centuries-old tradition that will challenge, inspire, and transform you. Discover the beauty, precision, and power of this legendary martial art.